WebThe psoas muscle attaches to the vertebrae on your lumbar spine, and then crosses the outer edge of each pubis (near your pelvis). ... (in your groin region), and finally attaches at your femur. Your iliacus and psoas muscles are together known as the iliopsoas. See Lumbar Spine Anatomy and Pain. advertisement. ... Find an area that is carpeted ... WebTreatment. 1. Lying on your back with a small pillow or cushion under your head, bring your left leg up and clasp it at the knee. Keep your neck relaxed and ... 2. Breathe in. 3. While …
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