Web3 okt. 2024 · According to the lay press, 75% of Americans are chronically dehydrated. While this is not supported by medical literature, dehydration is common in elderly … Bewering: The average person needs to drink eight glasses of water per day to avoid being "chronically dehydrated."
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Web13 feb. 2024 · people with a long-term health condition – such as diabetes or alcoholism; athletes – they can lose a large amount of body fluid through sweat when exercising for … Web14 okt. 2024 · Other dehydration causes include: Diarrhea, vomiting. Severe, acute diarrhea — that is, diarrhea that comes on suddenly and violently — can cause a … optum healthcare partners urgent care
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Web23 dec. 2024 · A general rule of thumb is that a healthy individual needs to drink around 25 to 30 millilitres of fluid per kilogram of bodyweight every day to stay hydrated. So someone who weighs 60 kilos will need to drink a minimum of 1.5 litres (6 cups) of fluid, while someone weighing 80 kilos will need to drink 2 litres (8 cups). But that’s not all. Web25 feb. 2024 · Going through your day without hydrating frequently enough can lead to mental fog and even exhaustion if the dehydration becomes severe. Severe dehydration can cause the kidneys to be damaged. It can also lead to the electrolytes in your body becoming damaged and even cardiac arrest. How To Stay Hydrated: 5 Easy Tips Web11 jun. 2015 · Findings could have implications for children’s health, well-being. For immediate release: Thursday, June 11. Boston, MA – More than half of all children and … optum healthcare providers mammograms