Web1/4 small. 17.5 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 sandwich. Step 1. Finely chop the parseley, celery, and onion. Step 2. Mix all of the ingredients. Serve on two pieces of bread or toast. WebTuna Sandwich (2 Slices of White Bread, 1tbs Real Mayo, 1/2 Can Starkist Tuna) Serving …
Sandwich al tonno - Wikipedia
WebHow many calories in Sandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread 679 Calories Quantity sandwich Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 679 Calories of Sandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread? Swimming 57 minutes Jogging 78 minutes Cycling 104 minutes Walking 189 minutes WebTuna is one of the richest fish in iron. Bread contains decent amounts of iron as well. A typical tuna sandwich has about 3.5 mg of iron. This is 19% of the Daily Value. ... Tuna sandwich provides about 7% of the recommended daily intake. ... Regular mayonnaise has too many calories. On the contrary, a tuna sandwich with light mayo supports ... how do you spell ryhme
Sandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread - CalorieKing
WebJun 30, 2024 · Calories 250 Fat 23g Carbs 0g Protein 12g There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Related Tuna from Subway: Tuna 6" Tuna Tuna Protein Bowl Related Fish from Subway: Tuna Wrap Tuna with Cheese Mini Sub More Products from Subway: Multigrain Flatbread WebA 4-ounce serving of white tuna contains: Calories: 145 Protein: 26.77 grams Fat: 3.37 … WebCalories per serving of Homemade Tuna Salad Sandwich 94 calories of Tuna, Canned in Water, drained, (0.67 can) 13 calories of Honey Mustard, (1.33 tsp) 10 calories of Claussen Sweet Pickle Relish, (1 tbsp) how do you spell rym